info@ncnourish.com
Supporting Health Through Nutrition
Why work with me
As a Dietitian, I want to help you to stop wondering if you should be doing something different; learn to understand your body and bring the calm to an overwhelming season of life.
I offer expert guidance, grounded in behaviour change delivered with a compassionate and non-judgemental approach to truly give you personalised support that fits in with real life and delivers results.
✓ UK Registered Dietitian (HCPC, BDA)
✓ Clinical experience in the NHS
✓ Experience in Specialist weight management services
✓ Specialist training in Women's Health, postnatal care
✓ Living the complex and chaotic mum life too
Meet Naomi
Hello, I am Naomi, founder of NC Nourish, a mum of two boys 2 and 5 and a Registered Dietitian.
Life is hectic, loud and messy but equally full of laughter, joy and toilet humour! Transitioning into motherhood has been a huge learning curve; adapting to limited time, chronic sleep deprivation and the requirement of more patience than I was blessed with, navigating this is an ongoing process. Supporting my body with nutrition and movement has been key through this phase of life, building little habits that I can stick to and don’t have to think about whilst juggling the never-ending mental load.
NC Nourish was born out of the desire to empower and support other women too, to achieve their goals and provide clarity in a world full of misleading advice, abundance of information and noise.
Food should be nourishing but tasty and bring joy. When we are busy; deciding on food then preparing can become a chore, time consuming and feel impossible to keep on top of, especially when we add in the mix of preferences, allergies and others demands.
More than this the world we live in is focused on appearance, how we look, our value frequently held to our body shape. Our weight alone does not determine our health, our bone health, heart health, brain health. To truly be healthy we must support, nourish and replenish our body.
Experience
As a Registered Dietitian; I have worked within the NHS in a clinical role as well as working as a Specialist Dietitian in a complex weight management service. However, I struggled with the lack of time I could give to support women with PMOS (previously PCOS), thyroid disease, gut issues and hormone concerns.
That is why NC Nourish has been designed to ensure you are truly listened to, given the time, providing ongoing support and to make the resources personal.
Depending on what season of life you are in now, no doubt time is precious. I offer a range of packages that are suitable for wherever you are at now and will help support moving you towards your goals.
If you don’t see something that fits that is ok too. I offer a free no obligation discovery call where we can discuss the options, expectations, goals and make a plan together.
Qualifications
BSc (Hons) Nutrition and Exercise Sciences
MSc Nutrition and Dietetics
Health and Care Professionals Council: Register number DT03007
British Dietetic Association Full member.
The term Dietitian is protected by law, we are the only nutrition professionals that are regulated by law, we are governed by an ethical code. Before choosing to work with a nutrition professional or health care professional review their governing body and accreditations. You can easily access the register on the HCPC website to check credentials.
